Thursday, March 1, 2012
Why Sleep is Important for Health?
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Sleep is a natural state for all living creatures, especially humans and animals to rest. Sleep is important for health, not only for humans but also for animals. When in a state of sleep, all the strenuous activity is stopped. Workings of the brain "cooled" from the work of thinking, other limbs also had the opportunity to take a break from strenuous activity.