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Monday, March 12, 2012

Clostridium Botulinum Bacteria in Canned Fish

6:48 PM | Posted by Healthy Living | | Edit Post
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Who does not know the fish, one of the animal food rich in protein, unsaturated fatty acids, vitamins and minerals that are essential for the body. In addition, the fish was also one of the perishable food / rot and require treatment in its processing. One form of this fish product processing technology is a "canned fish" that is now being sold and consumed by the public.

One of the goals of the fish canning is that food can be stored for longer. Canned fish and consumption that we see is the result of the various stages of production that already have standards to maintain quality and suitable for consumption.
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Sunday, March 4, 2012

Nutrition and Health Benefit of Seaweed

12:30 AM | Posted by Healthy Living | | Edit Post
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Seaweed
A little about Seaweed

Seaweed is one amongst the biological resources (one of the resources are often recovered "renewable resources" that consists of flora and fauna) found in coastal and marine areas. These resources will sometimes be found in waters related to the presence of coral reef ecosystems. Natural seaweed will sometimes continue to exist the substrate of sand and coral death.
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Friday, March 2, 2012

10 Tips for Healthy Living

1:17 AM | Posted by Healthy Living | | Edit Post
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Everyone wants to Live Healthy, although sometimes it's expensive and hard to do. Even though hard to live Healthy, but we can make it simple. How? By changing the little things that a bad habits for Health.

This is 10 simple way to live Healthy :

1. Wake up early in the morning.
Research shows that by getting up early in the morning, someone will be healthier, slimmer and happier. Why? Just a simple reason, we can take example from the students and workers who require them to wake up early to avoid late in class or office. Wake up late can make them hurry, and it can cause Stress. Stress can disturb mindset, moods, emotion and even Health.
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Thursday, March 1, 2012

Why Sleep is Important for Health?

7:08 PM | Posted by Healthy Living | | Edit Post
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Important of Sleep
Sleep is a natural state for all living creatures, especially humans and animals to rest. Sleep is important for health, not only for humans but also for animals. When in a state of sleep, all the strenuous activity is stopped. Workings of the brain "cooled" from the work of thinking, other limbs also had the opportunity to take a break from strenuous activity.
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Omega 3 to Prevent Heart Disease

1:00 AM | Posted by Healthy Living | | Edit Post
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Omega 3 to Prevent Heart Disease
Of the many coronary heart disease and cardiovascular disease, heart disease is the most commonly suffered by the people. The disease is caused by blockage of the arteries due to plaque buildup (atherosclerosis). With much buildup, causing the arteries to narrow and blood flow to the heart becomes less. Finally, the blood flow carrying more oxygen is limited and work of heart is interrupted and it can be fatal.
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Wednesday, February 29, 2012

Omega 3 to Prevent Degenerative Disease

12:08 AM | Posted by Healthy Living | | Edit Post
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Omega 3 in Fish Oil
Omega 3 fatty acids (EPA and DHA) play a role in preventing Degenerative Diseases since the fetus and during adult. At the time of the fetus in the womb, the EPA is necessary in the formation of cells of blood vessels and heart. At the time of growth and adult, EPA can nourish the blood, veins and working mechanisms regulating sac circulation. Therefore due to the lack of omega-3 EPA, could be at risk of suffering from heart and blood vessel disease.
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Tuesday, February 28, 2012

Omega 3 for Brain Intelligence

11:49 PM | Posted by Healthy Living | | Edit Post
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Omega 3 for Brain Intelligence
In the previous article, already explained a little about What is Omega 3 and Health Benefits of Omega 3. There are many other benefits Omega 3 for Health. In this article will talk about Health benefit of Omega 3 for Brain Intelligence.

Omega 3 Fatty Acids recently received great attention from Health experts. The role of omega 3 for brain intelligence and prevention of several Degenerative Diseases begins when someone is in the womb, and
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Marine Fish for Diet Food

12:54 AM | Posted by Healthy Living | | Edit Post
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Diet Food
Fish is a one of animal source food, rich protein and easy to get. Besides low cost, flavor of the fish meat was also very tasty to eat.

Marine Fish and other seafood is one of the many Healthy Foods low in saturated fat, high protein, and is an important source of Omega 3 fatty acids.
Marine Fish are also good for Diet Food, because it is rich in vitamins,
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10 Health Benefit of Fish Oil

12:22 AM | Posted by Healthy Living | | Edit Post
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Fish Oil
After we talk about Marine Fish Nutrition, Health Benefits of Eating Marine Fish, What is Omega 3 and Fish Oil on the previous article, Health Benefit of Fish Oil and Omega 3 will be the main topic of this article.

Fish Oil Nutrition :
- Vitamin A
- Vitamin D
- Omega 3 (EPA and DHA), Polyunsaturated fatty acids.

Here are some great Health Benefits of Fish Oil :
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Monday, February 27, 2012

What is Fish Oil?

10:00 PM | Posted by Healthy Living | | Edit Post
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Fish Oil
Continuing the previous article, Fish Oil and it's Nutrition will be the topic for this article.

The term Fish Oil are no longer strangers in the public ear, even many who consume it for health. But, what everyone knows what exactly the fish oil?

Fish Oil is the fat found in fish (especially Marine Fish) are very low in cholesterol. This is based on the fact
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What is Omega 3?

9:18 PM | Posted by Healthy Living | | Edit Post
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Fish Oil Omega 3
Besides Marine Fish Nutrition and it's benefits for Health, content of Omega 3 in Marine Fish also widely studied and the people's thread. This is because so many Health benefits of Omega 3.

Omega 3 is well known by the public is an Omega 3 fatty acids needed by the figure for that
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Health Benefit of Eating Marine Fish

7:44 PM | Posted by Healthy Living | | Edit Post
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Marine Fish

Continuing the previous article on Nutrition of Marine Fish, this article will review a little about the Health Benefits of Eating Marine Fish.

As we know, the Nutrition of Marine Fish consisting of proteins, fats, vitamins and minerals. But, what is the function of all the nutrients for Health?

1. Protein
- Streamlining the digestion and as a Diet Food.
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Sunday, February 26, 2012

Marine Fish Nutrition

9:46 PM | Posted by Healthy Living | | Edit Post
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Marine Fish

Who is not familiar with the fish, one of the many animal foodstuff favored by the people's. Besides have a good taste, Nutrient content and health benefits of fish to be an important factor why we eat fish.

The first article is a little review of Nutrition content of marine fish that research said is very useful for Health.
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